I am currently in the process of job hunting. Sadly, some key red flags have been flagged that I can no longer ignore. Unlike my previous workplace, my current workplace is not the worst place I have ever worked and I have some pretty amazing coworkers for the most part. However we also work with volunteers and I have noticed that their belittling tone and ignorant attitude towards my job and workload has just become too much.

I have now started the process of job hunting and I will be looking to actively level up my career.

In my previous job where I was made to feel so worthless and belittled that I questioned the point to my life, I stumbled upon this list. It literally saved me. It was proof, in writing, that what I was experiencing was not just in my head, and I was not the problem.

Since leave that organisation I have been in contact with others who left and it’s interesting in comparing notes as to how the company was able to isolate and manipulate each staff member.

Anyway, I have now permanently saved this list and keep it in my file on my computer dedicated to my career and jobs.

For anyone that needs to here this, especially at this particular time of year when we are often assessing our circumstances, please read the below and know you are not alone.