As part of my level up journey I am trying to get into a routine for my skin.

It’s one of the ahrdest htings to do but I am trying to get into a routine.

After running out of my favourite coffee scrub, and not wanting to break isolation rules, I went to make my own based on some hoseuhold ingredients I had.

Below is my simple custom recipe that only has a few ingredients, is cheap, organic, free of chemicals and can be easily made as all ingredients can be ordered online – your welcome xx

Coffee Scrub Ingredients:

• 1 cup of ground coffee
• 1 cup of hemp protein
• 100ml of organic virgin olive oil
• Your favourite essential oil ( mine is a blend from In Essence called ‘Zanzibar’)

Recipe:

Put into a large bowl your coffee and hemp ingredients and mix with a spoon until it is evenly mixed through and a dark brown colour. Then add your olive oil and mix thoroughly until the whole mixture is evenly damp. You can add a teaspoon or two more if it is too dry. After you have done this mix in a couple of drops of your favourite essential oil. Just enough to make it scented on your skin after you have used the scrub – not too much though as essential oils can be damaging to the skin if too pure or you have sensitive skin.

xxx Miss J