Why does burn out feel like a trap you can’t break free from?

I had been struggling with why I had found it so hard to break free from my burn out, to the point where I was starting to feel guilty and overwhelmed at the fact I wasn’t ‘snapping out of it’. After all, once you identify that you feel burned out you should be able to take a few days or a few weeks of resting … Continue reading Why does burn out feel like a trap you can’t break free from?